Starts with how you are
Check in once. The day's session is chosen to match. Thirty-seven spoken sessions, seven courses, and breathing that's always free.
Download on the App StoreFree to start. Premium is $12.99 a month or $119.99 a year, with a 7-day free trial.
A voice, and room to breathe
Every session is spoken, with long unhurried silence between cues. The whole library works offline.
Goes dark for sleep
Eleven wind-downs. Open one and the whole app turns dark, so the last thing on your screen is quiet.
See what actually helps
Your mood on the days you practise, set against the days you don't.
Breathe, always free
Six patterns and a pacer. Two minutes to calm, no subscription needed.
